Patricia A. Ronzio, M.Ed., Healthy Lifestyles Success Coach

How You Can Benefit from Coaching

Take 2 minutes to explore how you might benefit from coaching:

1.    I have time in my week to pursue my goals and dreams. YES OR NO
2.      I can usually cope with stress in my life in a healthy way. YES OR NO
3.      I have healthy boundaries. I honor myself by saying “No” when I mean “no.” YES OR NO
4.      I speak kindly to myself and encourage myself even when I make a mistake. YES OR NO
5.      I eat a nutritious and well-balanced diet most of the time. YES OR NO
7.      I allow myself to experience a full range of emotions, and I find healthy ways to express them. YES OR NO
8.     I clearly see my life purpose. My life has meaning and direction. YES OR NO
9.      I pursue inward (spiritual) goals, as well as outward (material) goals. YES OR NO
10.  I have someone in my life who will support me and not judge, blame or criticize me. YES OR NO

Do you see “NO” answers that you would like to change to a “YES?” Great! These are the areas we can explore in the coaching relationship.

 

To explore your unique needs. Click here to schedule a complimentary private coaching call with Patricia.